This is an HTML version of an attachment to the Official Information request 'School Lunch Timing'.
Document 1
Jennifer Ng, Holly Morsbach Sweeney, & Melin
Journal of Thought, Summer 2013 da Mitchiner 65
1982
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Let’s Sit Together:
Exploring the Potential
for Human Relations Education at Lunch
Jennifer Ng,
Holly Morsbach Sweeney,
& Melinda Mitchiner
University of Kansas
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School lunch involves not only lunch itself but also the interactions
of people gathered together in the lunch room at lunch time. Research-
ers who have studied this particular social space have characterized it
as an important site of peer interaction, identity formation, and status
differentiation. Because these processes are influenced by such things
as race (Tatum, 2003), class (Eckert, 1989), gender and age (Eder, 1995),
and other manifestations of culture (Milner, 2006), researchers have also
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emphasized that the resulting friendship circles or cliques in a cafeteria
are not random. Instead, they are dynamic formations whose terms and
processes of inclusion or exclusion determine group membership, order
hierarchies of group power, and delineate relations within as well as
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between groups (Adler & Adler, 1995; Bishop, Bishop, Bishop, Gelbwas-
ser, Green, Peterson, Rubinsztaj & Zuckerman, 2004; Kinney, 1993).

To  counter  the  divisiveness  and  hurt  that  so  often  ensues  from
lunch time interactions, students attending more than 2,500 schools in
the United States and abroad recently participated in the 12th annual
Teaching Tolerance campaign to “Mix It Up at Lunch” (Severson, 2013).
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This event exemplifies a broad approach to multicultural education that
Sleeter & Grant (2009) refer to as “human relations”—efforts that foster
interactions between students who might not otherwise believe they
have much in common in the hopes of thereby overcoming stereotypes
and prejudice to instead promote empathy, respect, and a shared sense
of humanity. In the case of students at Mix It Up schools, a featured
aspect of their involvement is sitting in randomly assigned seating ar-
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Let’s Sit Together
rangements and having lunch with classmates different from their usual
lunchtime company for one day (Willoughby, 2011).
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What might the potential of such an idea be on the social relations
of a school if it were adopted as routine practice throughout the year?
This is the central question we pursued at Bishop Seabury, a notable
school where mixing it up is how they have always done lunch.
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Studying Seabury:
The School Context and Our Research Methods

Bishop  Seabury Academy  is  an  independent,  college  preparatory
school located in Lawrence, Kansas, a Midwestern community of ap-
proximately 87,000 people. Established in 1997 with 32 students, six
teachers, and one Headmaster, it now enrolls almost 180 students in
grades 6-12 and has a staff of 28 teachers and administrators. Tuition for
the school costs almost $12,500 per year, though Seabury is committed
to an economically diverse student body and thus allocates 10 percent
of its operating budget to providing financial assistance to students in
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need. Bishop Seabury also values racial and ethnic diversity, with al-
most a quarter of its students coming from minority backgrounds (www.
seaburyacademy.org).

The immediate entrance into the school’s main building is an open
room lined with windows along its south wall known as “The Commons.”
From 12:30 to 1:10 each day, The Commons functions as the school’s
lunchroom, where students themselves arrange 25 round tables that
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seat 8 people each. On every table, students also place a rectangular
Tupperware container with utensils inside, another container with salt
and pepper shakers, and a plexiglas standing frame that displays the
table number and the name of the designated staff member above it.
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This information helps students locate their particular seat assignments
which are posted on a bulletin board every other Monday.

On Mondays, Tuesdays, and Thursdays, students eat lunch accord-
ing to a randomly assigned seating arrangement that includes one adult
member of the school staff. These mixed-grade combinations change every
two weeks, a routine that continues throughout the year. On Wednesdays,
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students sit with their faculty advisors and advisory group, referred to
in Latin as their “altera familia” or “other family.” These advisories are
also mixed-grade groups, though students’ memberships in them remain
constant from the time they enter Seabury to the time they graduate.
Then, on Fridays, everyone gets to choose where—and with whom—they
want to sit, and seniors have the option of leaving the campus entirely.

Bishop Seabury’s approach to lunch made it an ideal setting for our
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Jennifer Ng, Holly Morsbach Sweeney, & Melinda Mitchiner 67
study. Not only were seating arrangements regularly mixed through the
year, they included the entire student body and its adult staff. Because
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this structuring of lunch began with the school’s inception, it also pro-
vided us an opportunity to consider how lunches have changed over time
and how school leaders have continued supporting the practice. Indeed,
as the Headmaster explained, relatively few modifications have been
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made, and they include now serving catered food in a buffet rather than
family-style arrangement and using a computer program developed by a
former student to generate the bi-weekly seating assignments instead of
having a staff member create them manually. The recent addition of 6th
grade to the previously 7th-12th grade school increased its enrollment
by more than 10 percent and prompted practical questions of whether
Seabury’s lunches could continue being accommodated in its existing
space. However, broad support from staff as well as students and the
reconfiguration of tables in an expanded Commons area have ensured
the continuation of this tradition into the foreseeable future.

Given our interest in exploring the social relations of lunch at Bishop
Seabury, we purposefully designed our study to include the views of stu-
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dents as well as adult staff through two primary data collection methods.
First, we conducted semi-structured, individual interviews each lasting
approximately one hour with eight staff members knowledgeable about
the school’s lunch practices. During these interviews, we asked explor-
atory questions to understand the intended goals of the approach, staff
members’ experiences with respect to its implementation, and any related
effects they may have observed. Respondents represented the varied roles
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of staff at Seabury, including the Headmaster, administrative support
staff, classroom teachers, and individuals who serve in dual capacities
as classroom teachers and extra-curricular program leaders.

Second, we conducted five focus groups with students, four of which
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were organized according to students’ grade levels (6th, 7-8th, 9-10th,
11-12th) and one by students’ backgrounds as international students in
an ESL class. Our rationale for grouping students in this manner was
because we believed perspectives might differ by how long students had
attended Seabury and thus participated in the mixed-grade, assigned
lunch seating approach. We also wanted to be sensitive to the possibil-
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ity that certain students—6th graders and international students, in
particular—might  be  more  comfortable  sharing  their  experiences  in
more homogeneous groups. Each focus group lasted approximately 50
minutes and included general questions to gauge students’ views on how
Seabury approaches lunch, hypothetical questions to elicit comparisons
with other possible lunch practices, and reflective questions to consider
the potential impact of their particular lunch experiences.
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Concurrent with initial interviews and focus groups, we conducted
participant observations of lunch at Bishop Seabury three times a week
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for one month. These observations provided us opportunities to enrich
our understanding of lunch time routines, further detail examples of
social  interaction,  revise  study  protocols  as  needed,  and  corroborate
emerging  conclusions  across  data  sources.  All  interviews  and  focus
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groups were audio recorded and transcribed for later analyses which
involved inductive coding within individual cases first and then compar-
ing similarities and differences as well as frequency of mention across
cases and data sources. We also attended to participants’ metaphorical
language  or  analogies-in-use  as  methods  to  refine  resulting  insights
(Ryan & Bernard, 2003). In the sections that follow, we discuss what
we learned about Bishop Seabury’s rationale for its lunches as well as
its impact on individuals at the school. We then highlight aspects of the
approach that seemed important for its effectiveness at Seabury and
conclude with implications for other schools to consider if they were also
to adopt similar practices.
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Saving Seats for Everyone:
Why Do We Sit Together?

When asked to share their initial reactions to lunch at Bishop Sea-
bury, students frequently used descriptors like “surprised,” “confused,” or
“scared.” Some anticipated the experience of mixed-age, assigned seating
and sitting with adults would be “weird” while others thought it was
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an “interesting” idea and simply something “new” to try. As one student
stated, “I thought [the school was] making a big deal out of something
that wasn’t.” However, like all the students we spoke to, this student
ultimately came to appreciate lunch at Seabury. He explained, it was
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more like eating dinner than lunch—something with bigger expectations,
sitting down, and social time.

Indeed, the Seabury staff we interviewed did view lunch as a social
time, and they sought to ensure as one teacher stated, that “in the long
run, over time, every lunch [is] counting toward something.” One of the
more basic goals was to promote certain standards of decorum. This ex-
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pectation was communicated through direct instruction, modeling, and
gentle reminders as needed, and it was apparent as students collectively
paused for daily prayer; stood to acknowledge the arrival of adult staff
or guests at the table; asked for the salt and pepper to be passed rather
than reaching across another person; and showed self-awareness about
potentially inappropriate behavior such as playing with their food.

When asked to reflect upon any life lessons that might have resulted
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Jennifer Ng, Holly Morsbach Sweeney, & Melinda Mitchiner 69
from their experiences with lunch at Bishop Seabury, students refer-
enced their developing social skills. A few sixth graders attributed their
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mindfulness about cleaning up after themselves to the fact that “certain
grades have certain jobs for lunch” so teachers and janitors would not
have to pick up after them. An upperclassman noted the impact of ex-
amples set amongst mixed-age peers and explained, “It makes you want
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to kind of act in an acceptable way.” And several international students,
a couple of whom shared that lunch in their home countries was simply
not eaten at school, explained what they were learning about manners
in the Seabury environment:
Student 1: First thing they have to do is pray. Then we sit and start
eating. You can’t sit down before the prayer.
Student 2: Also, you have to stand up when a teacher comes to your
table.
Other Students: To respect them…
Student 1: Yeah, it has to do with respect.
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The thoughtfulness of students who asked for permission to get a glass
of water and inquired whether others wanted any as a matter of habit
was yet another example a teacher offered. Consideration such as this,
she said, “encourages very positive behavior and not because I’m going,
‘You will ask them if they want anything.’ No, it just springs organically
from the whole environment.”

A second rationale for Bishop Seabury’s approach was that lunch could
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foster a sense of community in the school, especially through meaningful
conversation. As the Headmaster recounted, “One of the things we tell
[students is that their job at the table], when you eat, when you’re with
people…it is a place for discussion. You are doing two things with your
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mouth at once. It is a place to share ideas, to build community. [Having
lunch] is not simply shoving food into your mouth.” Becoming acquainted
with peers as well as adult staff meant getting to know people as indi-
viduals rather than through superficially broad categories of difference
like “teacher,” “senior,” “international student,” or “newbie.” One staff
person commented, “At that lunch table, you are just someone having
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lunch with someone else.” Another staff person emphasized the distinct
context of lunch being important, too. She stated, “We are outside the
classroom, and we are interacting as people. People that are just at dif-
ferent stages of our lives.”

Students also described enjoying conversations that exposed them
to new ideas or helped them connect to others with mutual interests in
a process of getting to know their peers and their teachers. One student
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memorably called the social time afforded by lunch a chance to have
a “complete conversation” threading through what might have started
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during the day’s school-wide “morning meeting,” advisory group, class, or
some other point. As one teacher acknowledged, lunches themselves were
only opportunities for engagement, and students seemed to recognize
the quality of resulting exchanges depended upon the participation of
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all individuals. “Good” tables were characterized as having adult lead-
ers who set a tone for the group’s involvement by asking open-ended
and interesting questions. “Bad” tables, which were fortunately a “rare
occasion” according to upperclassmen, were those where conversation
seemed awkward, contrived, or almost non-existent. In these instances,
many students indicated their willingness to step up and test their con-
versational abilities, and one sixth grader ventured, “It’s kind of like,
don’t be shy. That’s what it kind of teaches us.”

Lunches were described as perhaps the most visible sign of com-
munity at the school, and ensuring everyone’s belonging to this com-
munity meant reinforcing inclusiveness as a third objective. One staff
member described the use of mixed-age assigned seating at lunch as a
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“different, very creative, and very in tune with an adolescents’ psyche”
way to counter their seemingly inevitable tendencies toward cliquish
behavior. Another teacher noted, too, the reputation of teachers’ lounges
during  lunch  time  as  places  where  adults  could  isolate  themselves
from students to complain or be catty amongst their colleagues. Yet,
Seabury’s structured lunches required the participation of adults and
thereby interrupted such inclinations. She insisted, “I don’t talk about
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my students. If I have an issue with a student, I’ll just go and speak to
the student candidly, you know? I don’t gossip about my students.”

Consistent with popular media portrayals and likely the life experiences
of many people, one teacher recalled her own high school lunch period as
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being fraught with anxiety. She described, “It was a stressful time of my
day. I was worried, who would sit with me? Would my friends be there?
Or, would I be, you know, carrying my tray hoping someone was going
to let me sit at their table?” In contrast, the belief underlying Seabury’s
explicit insistence upon inclusiveness was voiced by its Headmaster, “It’s
the separation that breeds disrespect, lack of empathy.” The resulting
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experience of lunch, then, was captured by one student who said:
You don’t have to worry about, ‘Oh my gosh, my friend is sitting over
here. I’m going to sit over there.’ And if someone wants to sit with you,
at my old school my friends would be like, ‘I’ll sit with you, but there
are no seats left.’ So, they would feel sad, they would feel bad. They
would feel discluded, and this way no one feels discluded.
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Across staff and student respondents alike, there was clarity ex-
pressed about the purposes of Seabury’s approach to lunch and support
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for its implementation. Teachers referred to their commitment in terms
of having “drunk the Kool-Aid” or being “all in,” and the Headmaster
concluded, “I am absolutely certain that this is the best way I can think
of right now to have lunches.” The only thing that could affect this con-
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viction, he indicated, was:
If you talk to students and you hear, ‘Well, I look forward to Fridays [and
just choosing who I sit with]. And, [teachers] say we [engage everyone],
but we don’t really do it. I don’t understand why we do it, and there
are always side conversations. The teachers at my table generally don’t
take any interest.’ If I heard that, I wouldn’t change lunches, I would
start talking to the kids…
To the school’s credit, what we heard from students was generally quite
positive and included feelings of gratitude for “teachers [who] include
you so much” and have made lunch “how it should be.” In the section
that follows, we elaborate upon what insights might be gleaned from
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Bishop  Seabury’s  approach  to  lunch,  paying  particular  attention  to
features we believe contributed to its effective implementation. While
not generalizable across different school settings in a strict, statistical
sense, such explication can advance the efforts of interested individuals
seeking to determine the transferability of certain ideas from Seabury to
their own, local school context (Moss, Phillips, Erickson, Floden, Lather
& Schneider, 2009). In essence, we hope to contribute to what Battistich,
Solomon, Watson & Schaps call “a useful framework for considering ac-
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tion under particular circumstances” (1997, p. 150).
The Company We Want to Keep:
the What Makes This Work?

As discussed earlier, educational researchers have recognized the
social significance of lunch, and the campaign to Mix It Up has grown in
popularity with educational practitioners. Yet, there is little published
research about such efforts or their impact. This, we believe, is an impor-
tant oversight as studies have shown feelings of belonging (Goodenow
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& Grady, 1993) to caring school communities (Basttistich et. al, 1997)
have positive academic as well as social effects. In one of the few studies
available, Kindzierski, Leavitt-Noble, Dutt-Doner, Marable, and Wallace
(2013) found third graders who participated at two different elementary
schools felt uncomfortable and reported little to no connection with their
randomly assigned classmates after the day’s experience of mixed lunch.
Though the majority of these students thought the activity was “okay” or
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even said they “liked it,” they also described “barely talking” or “talking
about nothing really.” Overwhelmingly, they preferred that things “stay
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the way they are” at their schools.

Students we spoke to at Bishop Seabury also expressed wanting
things to stay the same at their school, though for them this meant con-
tinuing the practice of eating lunch with randomly assigned peers and
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teachers three days a week, having another day for sitting with their
mixed-age advisory groups, and spending the last with their choice of
company. The school’s lunch practices were readily associated with its
“safe,” “welcoming,”  and “family”-like  environment. And,  when  asked
hypothetically  for  their  reactions  to  an  announcement  that  students
would now be able to choose who they wanted to sit with every day just
as students in other schools did, one student replied, “I think if that were
to happen, the meek and timid people who don’t have anyone to sit with
at lunch time would form an impromptu revolution on the school and
on the Headmaster’s office to demand normal lunches back.”

Students  on  the  whole  acknowledged  the  purposeful  design  of
lunches  and  appreciated  how  the  school’s  intended  goals  were  not
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just suggestions but were actually normalized through formal policies 
and procedures. One student in the 7th-8th grade focus group stated,
“We are forced into the best way to meet people. We can meet teach-
ers without other kids thinking you are weird for wanting to talk to
them or meet them. You can do this at lunch.” An international student
added, “For me, I not feel comfortable to make opportunity by myself
to make friends or to get familiar with other people so the assignment
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table is like a way to force me to make friends with others. It is a good
opportunity for me.”

Staff at Seabury recognized the importance of continually acting to
counteract certain cliquish or exclusionary behaviors they believed would
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not otherwise be eliminated. And, when they discussed the intended goals
of lunch, lunch served as just one of several ways the school worked to
realize its objectives. This was evident in the Headmaster’s reply when
asked about what difference he thought lunches might have made on
individual students: “I tend to think of it as a composite between altera
familia in the morning, morning meeting, and lunch. I tend to see it
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grouped together, so maybe I’m talking about more than just lunch…”
Arguably, the close integration of multiple efforts contributed to Seabury’s
effectiveness, making lunches so vital as to be synonymous with the
school itself. As one student in the 9th-10th grade focus group reflected,
“You don’t realize in 7th grade, but those lunches are kind of important.
They’re like, Seabury. And I’d be upset if we didn’t do them anymore.”
Another teacher voiced similar sentiments and said, “[Lunches] support
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Jennifer Ng, Holly Morsbach Sweeney, & Melinda Mitchiner 73
the overall picture of the school.” She continued, “Why would we [get rid
of our lunches]? That is what Seabury is.”
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In contrast to the one-day experience of students seated randomly
at participating Mix It Up schools, Bishop Seabury’s approach continued
throughout the year. Its structure was not premised entirely upon either
free choice or assigned seating but instead seemed to satisfy students
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and staff with a balance of variety and sameness. Students found the idea
of doing any one thing—sitting in assigned seats, with advisory groups,
or choosing their placement—potentially boring, even if it might at first
sound appealing. One student analogized, “It’s like donuts. You eat one,
and it is good. But you eat too many, it is bad.” And an international
who appreciated the variable routine likened it to a “rhythm” through
the week.

Differentiating between monotony and “a good sameness” resulting
from Seabury’s consistent lunch expectations and routines was important,
a staff member insisted, as the stability was intended to safeguard against
students feeling fear, concern, or tension. Another advantage of the varied
lunch formats was that it afforded members of the school opportunities
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for comparison through contrasting experiences. This was already the
case as many staff and students recalled the dynamics of previous schools
where they had attended or worked. Reflection upon differences generally
seemed to heighten students’ appreciation, as illustrated by one student’s
sentiment: “I like that [Fridays] only happen once a week. It makes them
more special. You look forward to them. …It’s nice to have it once a week
and like just have that freedom, but I don’t think I’d like it or it would be
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the same if we had it like that every day.”

Perhaps related to the benefit of contrasting experiences, students
also  expressed  how  lunches  prompted  them  to  reconceive  the  mean-
ing  of “choice.”  Interestingly,  these  more  nuanced  understandings  of
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choice—as something you did not know you wanted or as something
you needed to learn you liked and then would have freely chosen—re-
inforced the merits of Seabury’s approach. One student explained, “[If
I had the chance], I would tell [my parents and teachers] how cool it is
to sit with who I want…kind of who I want even if I didn’t choose. You
end up kind of wanting to sit with the people you end up sitting with.”
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The idea of choice was also reframed by the Headmaster as a privilege
rather than an entitlement so that if on Fridays students formed groups
that excluded certain individuals, “We go back to doing the other way
because there is a responsibility on all levels.” When this happened once
amongst students in the 6th grade, they were temporarily not allowed to
choose their seats again and sat together as a single group of 6th graders
instead. Readings on community and conversations about, “‘What hap-
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pened? Why did it happen? Who’s excluded? Why did you do this? How
did it make them feel? Have you ever been excluded? What’s going on?’
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became part of the text of the class,” according to the Headmaster.

Recognition  of  student  development  was  central  to  the  process  of 
learning about decorum, community, and inclusiveness at Seabury. The
staff members we interviewed gave numerous examples of communi-
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cating expectations, providing direct instruction, and offering positive
reinforcement as well as corrective feedback when needed. They also
assumed students would show initiative as they became more confident,
exemplify desired conduct in mixed-age interactions, and demonstrate
leadership as opportunities arose. Students described their growth over
time in congruent terms, with select comments such as:
I think 6th graders are really shy for about a week and don’t really
want to talk to anybody, but I think the older kids try to include you. I
think it just took us awhile. (6th grade focus group)
Teachers kind of lead…but the students help to set an example for the
younger kids. Last year, I did not know what to do at lunch, but the
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students would start talking and look at you, and you thought, I better
start talking or I will look like an idiot. So, it is like helping out your
friends to know how to do this. (7th-8th grade focus group)
Like when you’re a 6th grader, if you don’t have to talk to a senior you’re
probably not going to but then when it’s like thrust upon you, not in a
bad way, but like you’re going to sit with a senior and a bunch of other
grades, they are going to ask you questions and they are going to talk
to you. I think it helps, like, 6th graders and 7th graders become more
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comfortable around older kids in general. (9th-10th grade focus group)
And,
I think [mixed lunches] benefit international students more than other
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students because they’re afraid to speak English and are more shy. So,
it’s  more  success  for  international  students.  (International  student
focus group)
Upperclassmen had the longest range perspective, recounting:
Student 1: After you get older, you realize how helpful [lunch] was.
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Student 2: I don’t think we really reflect every day on what lunch is
doing.
Student 3: Yeah, this is the first time we’ve really thought about it….
Student 4: Before now, I just thought about it as eating lunch with a
bunch of people, but now looking back on it, I realize that there was a
reason. (11th-12 grade focus group)
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Jennifer Ng, Holly Morsbach Sweeney, & Melinda Mitchiner 75

Students were able to describe their growth over time and with con-
tinued interaction, showing a maturity of sorts that one teacher related
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in the following way:
We push it, we push it, we push it. We control it, control it, control it. But
once you get to be a certain age, everything that we’ve been trying to tell
you and to teach you, you go, ‘Okay. That’s a sweater I’ll put on for myself.
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You’ve shown me that sweater. You’ve made me wear that sweater. And
now I realize that’s a good sweater. Now I’m going to wear it.
A few students suggested Seabury’s approach to lunch was something
they could imagine sustaining on their own if ever the formal protocols
were changed and every day became a free-choice Friday. Tentatively,
one student in the 7th-8th grade focus group said, “I might choose to sit
with someone I did not know, but maybe not with someone three years
older than me.” Another asserted more confidently, “I would sit with
someone I did not know and had not sat with during assigned seating
during the year. Sure, why not?” And to improve the existing system,
this same student inquired,
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Last year you could ask to sit with someone you had not sat with yet by
the end of the year, and it would happen because [a person] organized
and sorted the names. But this year, the assignments are sorted by a
[computer] program, so you can’t ask to sit with a teacher you haven’t
sat with. …Can you please make this happen?
Conclusion
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We selected Bishop Seabury to be the site of our study because of its
particular approach to lunch, and through our exploration we found it to
be an exceptional place both in terms of it being quite excellent and in
terms of it being quite rare. If other schools sought to implement similar
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school-wide practices for lunch, they might struggle to find such unity of
vision and coordinated support from administrators, teachers, students,
and the surrounding community (see Severson, 2012, for example). And
given the sheer size of student enrollments or departmentalization and
bureaucratization in some schools, the practical reality of Seabury’s ap-
proach might seem inconceivable (Battistich et. al, 1997). Nevertheless,
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we  challenge  educators  to  first  evaluate  whether  actively  promoting
interactions between social groups in their school is worthwhile. And
then, we hope interested parties will convene to consider how this might
be accomplished through lunches or any other aspect of their particular
context. Because the social dynamics of schools are so often the result
of default, this type of purposeful reflection and concerted effort would
be a valuable—and necessary—start.
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The  affirming  and  readily  adaptable  nature  of  human  relations
approaches like Seabury’s lunches make it popular amongst educators
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committed to multicultural education (Sleeter & Grant, 2009). For their
seeming ease of use, however, initiatives can be problematic when hast-
ily recommended on the basis of good intentions but without adequate
training, time for implementation, and opportunities for sustained and
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well-facilitated  discussion  (Pate,  1981).  Educators  should  recognize,
too, that overt indications of everyone “getting along” can hide existing
conflicts that have been silenced in environments not conducive to their
safe acknowledgment. And even the most effective efforts to improve
human relations may still fall short of addressing outcomes indicative
of a socially just and wholly affirming institution—as in the case of a
school where students interact quite harmoniously but where academic
disparities persist predictably across groups by race, gender, and class,
or in the case of a school where acceptance is largely assimilative and
premised upon minimizing or disregarding differences that may be real,
meaningful, and important to explore.

Efforts to foster human relations have great potential, and Seabury’s
Information 
structured lunches provide an illustration of what can be realized. Cul-
tivating one’s graciousness, empathy, and common bond with others is a
critical foundation for education. It is also a worthy endeavor as we prepare
future citizens to live together in the world. We conclude with appreciation
for Bishop Seabury’s work and also for the last lines of a poem referenced
during our interview with the school Headmaster. As a teacher of ethics,
his recollection of Margaret Atwood’s (1987, p. 53) words seemed a fitting
Official 
connection to our study, and they resonate with us still:
All bread must be broken
So it can be shared. Together
We eat this earth.
the  Note

The authors would like to thank the students and staff of Bishop Seabury
Academy for their support and participation in this study. Inquiries about the
school can be directed to its Headmaster, Dr. Don Schawang, at 785-832-1717.
The authors also wish to acknowledge the assistance of Abbie Wenger and Allen
under 
Schaidle with transcriptions related to this research.
References
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Eder, D. (1995). School talk: Gender and adolescent culture. New Brunswick,
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Goodenow, C., & Grady, K. E. (1993). The relationship of school belonging and
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Kinney, D. A. (1993). From nerds to normal: The recovery of identity among
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Milner, M. (2006). Freaks, geeks, and cool kids. New York: Routledge Press.
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Sleeter, C. E. & Grant, C. A. (2009). Making choices for multicultural educa-
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under 
Released 

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express written permission. However, users may print, download, or email articles for
individual use.
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Document 2
Making Time
for Well-Being 1982
How to use the school schedule to 
Act 
support greater connection and balance.
Sarah Miles, Denise Pope, Jennifer Curry Villeneuve, and Samantha T. Selby
Henry David Thoreau 
once said, “It is not 
Information enough to be busy. 
. . . The question is 
what are we busy 
about?” As Thoreau reminds 
us, how we spend our time is 
a function of our values—and 
how time is allocated during 
Official 
the school day reflects what is 
important to the community, 
intentionally or unintentionally.
the 
In the past two years, schools 
have faced the herculean task of 
attending to students’ physical 
and mental well-being while 
attempting to engage them in 
meaningful learning. Educators 
under 
have added vital resources and 
tools for students and school staff, 
such as social-emotional learning 
programs, increased counseling 
and clinical support, and incor-
porating coping strategies like 
meditation and breathwork into 
the school day. 
These resources and tools can 
Released 
be very powerful for many indi-
viduals in building and helping 
them maintain their sense of 
60   Educational Leadership / Summer 2022
ALICE MOLLON / IKON IMAGES

 well-being. However, an important aspect of 
school or do not have a trusted person to turn to 
improving and sustaining the well-being of an 
when they have a problem, it suggests educators 
entire school community is also to make changes 
need to increase focus on school belonging and 
at the system level. In times of chaos and uncer-
connection. When students are not engaged with 
1982
tainty, people crave stability and security. The 
their classes or feel like their learning focuses 
use of time in school has the potential to shape 
more on performance and less on improvement 
the quality and the quantity of the experiences 
and understanding, and when teachers report 
 students, staff, and families have each day with 
fewer opportunities to connect learning to the 
Act 
each other and individually. 
real world, this represents a potential problem 
with overload and lack 
What Do We Need for Well-Being?
of time to promote 
If we turn to self-determination theory to help 
mastery. And when 
us understand how to support positive physical 
students and staff feel 
In times of chaos 
and mental health for people of all ages, life 
like they are not given 
experiences, cultures, and backgrounds, we can 
ample opportunities 
and uncertainty, 
see that human beings have a universal need 
for voice, choice, and 
people crave stability 
for autonomy, competency, and relatedness. 
decision-making in 
People are more likely to feel a sense of well-being 
schools, this points 
and security.
Information 
when they can make decisions that are aligned 
to a need to increase 
with their interests, feel a sense of mastery and 
autonomy and agency. 
purpose, and are connected to others (Chirkov 
et al., 2003; Ryan & Deci, 2001). 
The Schedule: Reflecting  
Over the past 15 years, we at Challenge 
What’s Important
Success, a nonprofit school reform organization 
While there are many levers in a school system 
affiliated with Stanford University’s Graduate 
that impact student and staff well-being, the 
Official 
School of Education, have conducted student, 
school schedule impacts all stakeholders at the 
faculty and staff, and parent surveys with school 
school on a daily basis, making it an essential 
communities to dig deeper into well-being and 
 component in addressing the well-being of the 
the 
engagement in schools. Through these surveys, 
school community. 
we glean important insights into the areas of 
When we talk about the “school schedule,” 
well-being that may be working well for students 
we are referring to multiple levels of time spent 
and staff, as well as those that may need to be 
during the school day. First, there is the schedule 
strengthened. We share our analyses with school 
that occurs between the start of the school day 
teams and discuss the implications of the findings 
in the morning and the end of the school day, 
under 
on school practices and policies. 
including after-school activities and meetings. 
Findings from our 2021–22 school year surveys, 
Then there is the cadence of the school year—the 
revealing the effects of pandemic-related disrup-
start and end, when breaks and exams occur, as 
tions on students, show a need for schools to make 
well as other considerations about the use of time. 
changes in areas specifically related to autonomy, 
Though some aspects of the school schedule may 
competency, and relatedness. In our work with 
not be within a school’s control, the design of any 
schools, we share school-specific data similar to 
schedule is ultimately a reflection of the school 
that in Figure 1 to inform our discussions with 
community’s values and priorities. Opportunities 
school leaders about the importance of supporting 
abound to restructure big and small increments 
Released 
student and staff connection, engagement, and 
of time in schools so the schedule aligns more 
autonomy. In our experience, when students and 
 appropriately with educators’ goals to create 
staff do not feel like they can be themselves at 
healthier youth and adults. 
ASCD / www.ascd.org   61

   FIGURE 1. Sample Challenge Success Survey of Student and Teacher Experiences
Students
School Staff
1982
21,799 high school students
1,962 faculty and staff
13,346 middle school students
CONNECTION & BELONGING
Act 
66% of high school and 68% of middle school students 
84% of school staff have a colleague to go to if they 
feel they have an adult to go to at school if they have a 
have a personal problem. 
personal problem.
32% of high school students and 29% of middle school 
13% of school staff do not feel like they can be them-
students do not feel like they can be themselves at 
selves at school all or most of the time. 
school. 
ENGAGEMENT & MASTERY
High school students:
32% of teachers report that they never coordinate with 
Information 
12% disengaged; 54% doing school (doing the work 
their colleagues to ensure deadlines for major projects 
but not finding it enjoyable or meaningful); 10% fully 
or assessments are spread out. 
engaged
51% of teachers have provided students opportunities 
Middle school students:
to connect their learning to their experiences outside of 
6% disengaged; 35% doing school; 23% fully engaged
the classroom at least twice a month. 
60% of high school students report that most or all of 
79% of school staff often/always enjoy their job.
Official 
their classes focus on improvement.
78% of school staff often/always find their job 
59% of high school students report that in most or all 
interesting.
the 
classes the main goal is understanding the material.
80% of school staff often/always find their job 
meaningful.
AUTONOMY & AGENCY
15% of students participate in decision making on cur-
65% of staff participate in decision making on curricu-
under 
riculum at least 2–4 times/year.*
lum at least 2–4 times/year.
30% of students participate in decision making on 
48% of staff participate in decision making on school 
school policies at least 2–4 times/year.*
policies at least 2–4 times/year.
*data collected from faculty/staff on student behavior
23% of teachers report that they have never provided 
opportunities for students to choose topics or skills to 
focus on in class and 22% of teachers do this at least 
twice a month.
Source: Chal enge Success, 2022: https://challengesuccess.org/take-a-survey/
Released 
62   Educational Leadership / Summer 2022

So how can schools use the school schedule to 
deepen connections, promote greater autonomy, 
and allow for more experiences of mastery 
Well-being in school doesn’t just  1982
and deep engagement? The examples we share 
below come directly from our work at Challenge 
happen; it has to be made a priority.
Success with middle and high schools during this 
challenging year. 
Act 
Tutorial or office hours. Many schools offer 
Using School Time to Deepen 
a tutorial or study hall period during the day 
Connections 
to allow greater access to teachers and other 
The organization of time in the school schedule 
 supports.
can facilitate or impede connections between 
and among the school staff and students. 
Well-Being in Practice
Here are some ways we have seen schools use 
After noticing how few students interacted 
time to deepen connections and foster greater 
at lunch or even took breaks during the day, 
belonging:
one Challenge Success high school changed 
Lunch periods. Today, not all schools have 
its bell schedule to allow for students to share 
Information 
a designated lunch period, while many that do 
a common lunch period with a diverse mix of 
don’t allow sufficient time or protect it as nec-
their peers. Before this change, students had no 
essary down time. Ensuring that students and 
formal lunch time—they just squeezed in lunch 
adults alike have a specific time for lunch allows 
whenever they had a free period (and some of 
everyone to take a break, slow down, see friends, 
them didn’t have one!). A common lunch period 
and “break bread” together. It places a value on 
promoted a stronger sense of belonging and 
stopping to fuel your body and allows for more 
 connection, allowed students time to eat with 
Official 
peer-to-peer, and student-to-faculty connection.
their friends, and created space for planned 
Time for advisory. High-quality advisory pro-
activities at lunch that attracted a much higher 
grams, where small groups of students meet reg-
percentage of students. As the principal shared 
the 
ularly with an adult advisor, can foster students’ 
in one of our surveys: 
need to feel known. They can be “safe spaces” 
We didn’t have a lot of student culture [building] 
for students to share struggles and support each 
during lunchtime. In fact, it was a little bit of a 
other. Typically, the most effective advisory 
ghost town. [The change in schedule] forced them 
programs follow either a formal or informal cur-
to use those minutes for lunchtime to just relax 
riculum plan that includes sample lesson ideas 
and to be with their friends, rather than continue 
under 
their day and do their homework. It helped our 
and intended outcomes, as well as some profes-
culture quite a bit because now we have student 
sional training or a guidebook for all advisors 
activities at lunchtime.
prior to the start of the school year on how best 
to support students’ well-being. Advisory can 
In another schedule change, schools con-
meet daily or weekly, but the bell schedule should  ducted “connection audits” in which they 
allow ample time (between 20 and 60 minutes, 
matched staff to students with whom they 
depending on frequency) to ensure meaningful 
already had a strong relationship. These con-
interaction. Some schools have converted the 
nection matrices often revealed which students 
“old” homeroom concept into effective advisory 
might be in danger of falling through the cracks. 
Released 
time, but it needs to be longer than the typical 
Schools used advisory time to ensure these stu-
10-minute homeroom that is mostly used to take 
dents could have more frequent and consistent 
attendance or listen to announcements.
interactions with a caring adult.
ASCD / www.ascd.org   63

Time for Mastery and 
 sufficient time for students to study 
a tweak as [having longer passing 
Engagement
and prepare.
periods] seemed to be at the time, it 
Students and adults need time during 
Later school start time. Later start 
has changed just how our kids feel and 
1982
the school day to focus, to practice 
times for school account for adoles-
act on campus.” Another said:
what they have learned, and to reflect.  cents’ circadian rhythms and allow 
We had a two-minute passing period. 
When they have short class periods 
them to experience morning learning 
Kids would burst out the doors, they 
with little time between classes, they 
while in a more awake state. This is 
would run to their next class. There 
Act 
are less likely to experience multiple 
also a good reason to alternate which 
wasn’t time to use the restroom or to 
modalities of teaching and learning, 
classes students attend first period and 
get a drink of water or say hi to their 
friends. It was just, move! And even 
ask questions, or find time to reflect 
to  eliminate a “zero” period, a class 
us, as the adults, were like, “Come on, 
on their learning. As a result, their 
which is offered before the start of 
you guys, you can make it.” [When 
sense of mastery and academic 
the school day.
we extended the passing period] 
engagement may suffer. 
we talked to the students and said, 
Some ways schools might find 
Well-Being in Practice 
“We’re doing this so that you have less 
stress and [more] time to do what you 
time to give students these 
Several Challenge 
need to do. You have time to breathe 
opportunities to reflect 
Success schools 
between classes and make that cog-
and solidify their 
have noted that 
nitive shift, maybe from science to 
Information 
learning include:
the pace of their 
history.” Everybody was able to really 
de-stress. We had a lot less tardies, not 
Longer class 
school day was 
periods. Longer 
contributing 
 surprisingly. 
periods allow for 
to student 
varied modalities 
and staff 
Promoting Agency 
of instruction and 
stress. They 
and Autonomy 
learning, such as 
made simple 
When students and faculty can 
Official 
individual work or 
yet significant 
control how they use their time and 
group time. Mastery 
changes by 
have opportunities to make decisions 
learning requires 
expanding the time 
and choices aligned with their needs 
the 
reflection and opportu-
between classes known  and interests, they are more likely to 
nities for questions. Typical 
as the passing period. Some 
thrive. Healthier schedules prioritize 
class periods often deprioritize 
schools lengthen passing time from 
choice in courses whenever possible 
these aspects.
5 minutes to 8 or 10, while others try 
and time for extracurricular activities 
More time between classes. It is 
to reduce back-to-back classes by 
without trading off student and staff 
exhausting to switch gears from one 
incorporating breaks, lunchtime, 
sleep. Students and staff value free 
under 
topic and group dynamic to another. 
or advisory in between, which can 
time during the day where they can 
Schools can incorporate adequate 
reduce the amount of passing time 
choose how best to spend it.
time for students and teachers to make  needed in the school day. While it’s 
Some elements of the school 
those transitions and slow down the 
admittedly complicated to try to find 
schedule where educators might 
pace of the day.
any extra time in an already-packed 
better promote agency and autonomy 
Test and project calendars. Stu-
academic schedule, these changes 
include:
dents often complain that they are 
decrease the “hustle and bustle” of the 
Electives. Electives give both stu-
“slammed” with tests and due dates on 
day, decrease disciplinary issues in 
dents and teachers the freedom to 
certain days or weeks. A calendar for 
hallways, and increase instructional 
choose to take or teach what they are 
Released 
major assignments and assessments 
time because students and teachers 
interested in and enjoy doing.
in each course can reduce overload 
are more settled when class begins. 
Extracurriculars. Many students 
and emphasize mastery by allowing 
As one principal shared, “As minor 
participate in extracurricular  activities 
64   Educational Leadership / Summer 2022
EUROVECTOR / SHUTTERSTOCK

primarily for intrinsic reasons, and 
key lever to promote whole-school-
participating in extracurriculars can 
community well-being—particularly 
be linked to well-being. However, 
at this moment of heightened chaos 
1982
we do know that “too much of a 
and uncertainty. The schools we work 
Reflect & Discuss
good thing” is a real possibility. It is 
with have found success with both 
Does your school’s schedule 
important that practices and meetings 
large and small changes to their school 
reflect well-being as a 
are not occurring late into the night or 
schedules to emphasize well-being for 
Act 
priority? Why or why not?
early in the morning.
everyone. Promoting ample time to 
Flexible time. Free periods allow 
build strong connections, allowing for 
How does time affect your 
students and staff the ability to pri-
meaningful work, and increasing 
own well-being—either 
oritize meaningful tasks without the 
positively or negatively?
student and teacher agency and choice 
need to wait until after school hours 
is all time well spent. 
to get homework, grading, or prep 
Do any of the schedule 
work done. Some schools require stu-
changes the authors mention 
References
dents to physically be in a classroom 
seem like a doable option for 
Chirkov, V., Ryan, R. M., Kim, Y., & 
during flex times to have them count 
Kaplan, U. (2003). Differentiating 
your school? Which might be 
toward instructional minutes; other 
autonomy from individualism and 
most effective in your setting?
independence: A self-determination 
Information 
schools find ways to account for 
theory perspective on internalization 
 instructional minutes via longer 
of cultural orientations and well-
course periods and electives, thereby 
being. Journal of Personality and Social 
is genius!” That’s been a huge game-
allowing kids to spend flex time 
 Psychology, 84(1), 97–110.
changer for us and an easy win, and the 
wherever they want.
Ryan, R. M., & Deci, E. L. (2001). To be 
students felt heard.
happy or to be self‐fulfilled: A review 
Weekends and breaks. Rest and 
of research on hedonic and eudaimonic 
recovery are essential parts of 
Another school district recognized 
Official 
well‐being. Annual Review of Psy-
learning. No-homework weekends or 
the need for students and families to 
chology, 52, 141–166. 
breaks, as well as scheduling exams 
have a break over holidays. School 
before breaks (as opposed to after) are 
leaders sent the following message to 
the 
examples of practices that emphasize 
emphasize why they were promoting 
Sarah Miles is a former 5th grade 
rest and recovery.
the break from homework:
teacher and social worker and is now 
Our high school faculty have made a 
the director of research for Chal-
Well-Being in Practice 
commitment to support well-being. 
lenge Success. Denise Pope is a senior 
Another change students and parents 
We will not be assigning homework 
lecturer at the Stanford University 
report appreciating the most are 
this year for Thanksgiving, winter, 
Graduate School of Education and 
under 
homework-free holidays or weekends. 
and spring holidays. The hope is that 
the author of several books, including 
students can take this opportunity to 
These schoolwide policies commu-
spend time with their families, work 
Doing School: How We Are Creating a 
nicate support for what we call PDF: 
on hobbies, read a book for pleasure, 
Generation of Stressed Out, Material-
playtime, downtime, and family time. 
and/or finalize college applications. We 
istic, and Miseducated Students (Yale 
As this middle school principal 
are very excited about this proactive 
University Press, 2001) and coauthor of 
shared, a little goes a long way:
approach to reduce student stress and 
Overloaded and Underprepared: Strat-
workload. Enjoy your time!
egies for Stronger Schools and Healthy, 
We began exploring the concept of 
Successful Kids (Jossey-Bass, 2015). 
homework-free nights as recom-
Jennifer Curry Villeneuve is a senior 
mended by Challenge Success. We tried 
A Key Lever for Well-Being 
Released 
research and evaluation associate with 
several last spring, and you would have 
Well-being in school doesn’t just 
thought that we were handing out gold 
Challenge Success. Samantha T. Selby 
happen; it has to be made a priority. 
candy bars. Parents and students that 
is a research associate with Challenge 
are hard to impress were like, “This 
How we use time in schools can be a 
Success. 
ASCD / www.ascd.org   65

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may print, download, or email articles for individual use.
1982
Act 
Information 
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the 
under 
Released 

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